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21 to 30 of 1000 for Broiled or Baked Beef Steak (Lean Only Eaten)
Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 105kcal
, 1 thick slice - 158kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Protein: 36.04g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless - 66kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, 1 medium - 519kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 cubic inch of boneless, fat removed - 40kcal
, 1 cup of diced - 314kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken (Skin Eaten)
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 medium slice - 33kcal
, 1 oz of boneless - 67kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless - 66kcal
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Nutrition Facts - Similar
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Broiled Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g
Other sizes:
1/2 small - 164kcal
, 1/2 medium - 191kcal
, 1/2 large - 216kcal
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Nutrition Facts - Similar
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