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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Protein: 1.19g
Other sizes:
1 cup, NFS - 55kcal
, 1 cup of diced - 51kcal
, 1 medium - 20kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Protein: 0.95g
Other sizes:
1 slice - 1kcal
, 1 cup, NFS - 69kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 1 serving - 77kcal
, 1 oz, raw, yields - 10kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 1 medium - Calories: 101kcal | Fat: 0.17g | Carbs: 23.42g | Protein: 2.27g
Other sizes:
1 large - 160kcal
, 100 g - 89kcal
, 1 cup - 178kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Per 1 medium - Calories: 119kcal | Fat: 0.22g | Carbs: 27.47g | Protein: 2.12g
Other sizes:
1 serving - 119kcal
, 1 oz, raw, yields - 20kcal
, 1 large - 138kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Frozen, Fat Added in Cooking)
Per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Protein: 5.21g
Other sizes:
1 serving - 54kcal
, 100 g - 63kcal
, 1 heart - 18kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes:
1 10 bean serving - 32kcal
, 100 g - 50kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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Cooked Bean Sprouts (Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 oz - 13kcal
, 1 serving - 29kcal
, 100 g - 47kcal
, more...
Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 slice - 5kcal
, 100 g - 61kcal
, 1 cup, NFS - 107kcal
, more...
Nutrition Facts - Similar
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g
Other sizes:
1 sprout - 12kcal
, 100 g - 55kcal
, 1 serving - 44kcal
, more...
Nutrition Facts - Similar
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