Food Search
111 to 120 of 2000 for Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.20g | Carbs: 0.00g | Protein: 5.87g
Other sizes:
1 lb - 1007kcal
, 100 g - 222kcal
, more...
Nutrition Facts - Similar
|
Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g
Other sizes:
1 lb - 925kcal
, 100 g - 204kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes:
1 steak - 782kcal
, 1 lb - 916kcal
, 100 g - 202kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g
Other sizes:
1 steak - 291kcal
, 1 oz - 65kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 812kcal | Fat: 28.12g | Carbs: 0.00g | Protein: 130.29g
Other sizes:
1 oz - 50kcal
, 1 lb - 794kcal
, 100 g - 175kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 7.85g
Other sizes:
1 roast - 2003kcal
, 1 lb - 798kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 122kcal | Fat: 3.35g | Carbs: 0.0g | Protein: 21.38g
, more...
Nutrition Facts - Similar
|
Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 247kcal | Fat: 16.59g | Carbs: 0.00g | Protein: 22.77g
Other sizes:
1 piece - 914kcal
, 1 lb - 1320kcal
, 100 g - 291kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 58kcal | Fat: 2.79g | Carbs: 0.00g | Protein: 7.71g
Other sizes:
1 steak - 221kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|