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141 to 150 of 1000 for Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
1 steak, excluding refuse - 360kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
1 piece - 588kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
1 steak, excluding refuse - 439kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Per 1 oz - Calories: 40kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 6.43g
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 42kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 7.76g
Other sizes:
1 roast - 1700kcal
, 1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes:
1 steak - 254kcal
, 1 lb - 603kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 123kcal | Fat: 3.24g | Carbs: 0.0g | Protein: 21.96g
Other sizes:
1 steak - 246kcal
, 1 oz - 35kcal
, 1 lb - 558kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.03g
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 medium slice - 100kcal
, 1 thick slice - 149kcal
, more...
Nutrition Facts - Similar
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal
, 1 cup of cooked - 305kcal
, 1 serving - 238kcal
, more...
Nutrition Facts - Similar
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