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31 to 40 of 1000 for Adaptable Meals Boneless Pork Loin Chops
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g
Other sizes:
1 chop, excluding refuse - 208kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Pork Chops or Roasts (Sirloin, Boneless)
Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 lb - 658kcal
, 1 chop, excluding refuse - 151kcal
, 100 g - 145kcal
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
Per 3 oz - Calories: 161kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 22.56g
Other sizes:
1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
, 100 g - 189kcal
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Pork Roasts (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 28.81g
Other sizes:
1 piece - 689kcal
, 3 oz - 192kcal
, 1 lb - 1025kcal
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Pork Loin Chops (Shoppers Value)
Per 1 piece - Calories: 160kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 16.00g
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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, 1 cup of diced - 331kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g
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