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71 to 80 of 1287 for Steamed or Boiled Calamari
Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 22kcal | Fat: 0.03g | Carbs: 5.39g | Protein: 0.88g
Other sizes:
1 oz - 4kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Nutrition Facts - Similar
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Steamed or Poached Carp
Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 oz of boneless (yield after cooking) - 37kcal
, 1 oz of boneless - 46kcal
, 1 oz, with bone of (yield after bone removed) - 31kcal
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Nutrition Facts - Similar
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Gourd Dishcloth (Towelgourd) (with Salt, Drained, Cooked, Boiled)
Per 1 cup (1" pieces) - Calories: 100kcal | Fat: 0.61g | Carbs: 25.53g | Protein: 1.17g
Other sizes:
1/2 cup (1" slices) - 50kcal
, 1 oz - 16kcal
, 1 lb - 254kcal
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Nutrition Facts - Similar
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Steamed or Poached Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 oz of boneless - 31kcal
, 1 cubic inch, with bone of - 12kcal
, 1 cubic inch of boneless - 19kcal
, more...
Nutrition Facts - Similar
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Potherb Jute (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.17g | Carbs: 6.34g | Protein: 3.20g
Other sizes:
1 oz - 10kcal
, 1 lb - 168kcal
, 100 g - 37kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Mullet
Per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Protein: 24.49g
Other sizes:
1 oz of boneless (yield after cooking) - 34kcal
, 1 oz of boneless - 42kcal
, 1 cubic inch of boneless - 25kcal
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Nutrition Facts - Similar
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Lotus Root (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 40kcal | Fat: 0.04g | Carbs: 9.61g | Protein: 0.95g
Other sizes:
10 slices - 59kcal
, 1 oz - 19kcal
, 1 lb - 299kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Perch
Per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Protein: 24.24g
Other sizes:
1 oz of boneless (yield after cooking) - 26kcal
, 1 oz of boneless - 32kcal
, more...
Nutrition Facts - Similar
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Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Pompano
Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal
, 1 cubic inch of boneless - 35kcal
, 1 cubic inch, with bone of - 23kcal
, more...
Nutrition Facts - Similar
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