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61 to 70 of 1000 for Beef Chuck (Cold Roast%2C Lean Only%2C Trimmed to 1%2F4%22 Fat%2C Select Grade%2C Cooked%2C Braised)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.23g
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
1 medium slice - 128kcal
, 1 thick slice - 192kcal
, 1 oz of boneless - 86kcal
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 4.86g
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Veal (Lean Only Eaten)
Per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Protein: 32.89g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 27kcal
, 1 oz, with bone of cooked - 40kcal
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, 1 oz of boneless, cooked - 59kcal
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Protein: 20.67g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 979kcal | Fat: 38.02g | Carbs: 0.00g | Protein: 148.62g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
, 100 g - 179kcal
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 oz of boneless - 70kcal
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Nutrition Facts - Similar
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