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51 to 60 of 1000 for Swift Premium Boneless Pork Tenderloin
Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
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Nutrition Facts - Similar
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Breaded Ground Pork or Patty
Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g
Other sizes:
1 oz of cooked - 98kcal
, 1 cubic inch of cooked - 52kcal
, 1 patty - 347kcal
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Nutrition Facts - Similar
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Rice with Beans and Pork
Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g
Other sizes:
1 serving - 440kcal
, 100 g - 184kcal
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Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only)
Per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 20.99g
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g
Other sizes:
1 piece - 799kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Protein: 25.94g
Other sizes:
1 chop, excluding refuse - 154kcal
, 1 lb - 943kcal
, 100 g - 208kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Fried Pork
Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal
, 1 oz of boneless - 80kcal
, 1 cup of diced - 379kcal
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Nutrition Facts - Similar
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Pork Sandwich
Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g
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Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 159kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 25.86g
Other sizes:
1 chop, excluding refuse - 137kcal
, 100 g - 187kcal
, more...
Nutrition Facts - Similar
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