Food Search
51 to 60 of 1000 for East Side Mario's Fish
Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Per 1 shell - Calories: 100kcal | Fat: 1.59g | Carbs: 13.26g | Protein: 7.95g
Other sizes:
1 serving - 197kcal
, 100 g - 121kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
|
Fish and Vegetable Soup (Sopa De Pescado)
Per 1 cup - Calories: 100kcal | Fat: 2.27g | Carbs: 3.18g | Protein: 15.92g
Other sizes:
1 serving - 100kcal
, 100 g - 40kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Fish Sandwich with Spread on Bun
Per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Protein: 17.98g
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g
Other sizes:
1 oz - 49kcal
, 1 lb - 789kcal
, 100 g - 174kcal
, more...
Nutrition Facts - Similar
|
Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
, 1 nugget - 42kcal
, more...
Nutrition Facts - Similar
|
Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal
, 1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after bone removed) - 40kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes:
1 steak - 254kcal
, 1 lb - 603kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 123kcal | Fat: 3.24g | Carbs: 0.0g | Protein: 21.96g
Other sizes:
1 steak - 246kcal
, 1 oz - 35kcal
, 1 lb - 558kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes:
1 serving - 143kcal
, 1 oz - 48kcal
, 1 lb - 762kcal
, more...
Nutrition Facts - Similar
|
Fish with Cream or White Sauce
Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g
Other sizes:
1 serving - 249kcal
, 100 g - 133kcal
, 1 oz - 38kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|