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41 to 50 of 1000 for Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Creamed Spinach (from Frozen)
Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes:
100 g - 78kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
1 serving - 69kcal
, 100 g - 69kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
1 serving - 138kcal
, 100 g - 138kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Spinach Filled Tortellini with Tomato Sauce
Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g
Other sizes:
100 g - 122kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g
Other sizes:
1 serving - 89kcal
, 100 g - 89kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 88kcal
, 1 serving - 31kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 28kcal | Fat: 0.38g | Carbs: 4.66g | Protein: 3.40g
Other sizes:
1 package - 40kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
, more...
Nutrition Facts - Similar
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