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41 to 50 of 2030 for Cooked Asparagus (from Fresh, Fat Added in Cooking)
Asparagus
Per 1 cup - Calories: 27kcal | Fat: 0.16g | Carbs: 5.20g | Protein: 2.95g
Other sizes:
1 spear of small - 2kcal
, 1 spear of medium - 3kcal
, 1 spear of large - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Asparagus (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes:
1 can - 62kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
1 serving - 37kcal
, 100 g - 40kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
1 cup - 46kcal
, 1 can - 47kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 serving - 43kcal
, 100 g - 54kcal
, more...
Nutrition Facts - Similar
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Asparagus (Unprepared, Frozen)
Per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Protein: 3.23g
Other sizes:
1 package - 68kcal
, 4 spears - 14kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g
Other sizes:
1 serving - 68kcal
, 100 g - 83kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Protein: 8.35g
Other sizes:
1 oz - 10kcal
, 100 g - 35kcal
, more...
Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 100 g - 59kcal
, more...
Nutrition Facts - Similar
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