Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
690
% Daily Values*
Total Fat
41.00g
53%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1690mg
73%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Sep 24 08:38 PM
34%
|
of RDI*
(690 calories)
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (55%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
690
|
|
Fat
41g
|
|
Carbs
54g
|
|
Protein
21g
|
There are 690 calories in 1 sandwich of Cafe Zupas Italian Club. |
Calorie breakdown: 55% fat, 32% carbs, 13% protein. |
Related Products from Cafe Zupas:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.