Food Search
31 to 40 of 1000 for Rainbow Smelt (Fish) (Cooked, Dry Heat)
Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
, more...
Nutrition Facts - Similar
|
Northern Pike (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 113kcal | Fat: 0.88g | Carbs: 0.0g | Protein: 24.69g
, more...
Nutrition Facts - Similar
|
Walleye Pollock (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 68kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 14.11g
Other sizes:
3 oz - 96kcal
, 1 lb - 513kcal
, 100 g - 113kcal
, more...
Nutrition Facts - Similar
|
Florida Pompano (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 186kcal | Fat: 10.68g | Carbs: 0.00g | Protein: 20.85g
Other sizes:
3 oz - 179kcal
, 1 lb - 957kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
|
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes:
3 oz - 99kcal
, 1 lb - 526kcal
, 100 g - 116kcal
, more...
Nutrition Facts - Similar
|
Striped Bass (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 105kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 19.32g
Other sizes:
1 fillet - 154kcal
, 1 lb - 562kcal
, 100 g - 124kcal
, more...
Nutrition Facts - Similar
|
Walleye Pike (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 148kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 30.43g
Other sizes:
3 oz - 101kcal
, 1 lb - 540kcal
, 100 g - 119kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 cubic inch, with bone of - 18kcal
, more...
Nutrition Facts - Similar
|
Swordfish (Cooked, Dry Heat)
Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Protein: 25.39g
Other sizes:
1 piece - 164kcal
, 3 oz - 132kcal
, more...
Nutrition Facts - Similar
|
Dolphinfish (Cooked, Dry Heat)
Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g
Other sizes:
3 oz - 93kcal
, 1 lb - 494kcal
, 100 g - 109kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|