Food database and calorie counter Source: USDA

Walleye Pike (Fish) (Cooked, Dry Heat)

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
1.93g
3%
Saturated Fat
0.396g
2%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.467g
Cholesterol
136mg
45%
Sodium
81mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.43g
Vitamin D
-
Calcium
175mg
17%
Iron
2.07mg
12%
Potassium
619mg
18%
Vitamin A
100IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
1.93g
Carbs
0g
Protein
30.43g
There are 148 calories in 1 fillet of Walleye Pike (Fish) (Cooked, Dry Heat).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 101
100 g 119
1 fillet 148
1 lb 540

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

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Walleye Pike (Fish)
Walleye Pollock (Fish) (Cooked, Dry Heat)
Northern Pike (Fish) (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
Cooked Pike
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