Food database and calorie counter Source: USDA

Northern Pike (Fish) (Cooked, Dry Heat)

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.312g
Cholesterol
78mg
26%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.27g
Vitamin D
-
Calcium
113mg
11%
Iron
1.10mg
6%
Potassium
513mg
15%
Vitamin A
126IU
3%
Vitamin C
5.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
1.36g
Carbs
0g
Protein
38.27g
There are 175 calories in a 1/2 fillet of Northern Pike (Fish) (Cooked, Dry Heat).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 96
100 g 113
1/2 fillet 175
1 lb 513

Related Types of Fish:

Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info

See Also:

You searched for "Northern Pike (Fish) (Cooked, Dry Heat)". Did you mean:
Northern Pike (Fish)
Walleye Pike (Fish) (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
Cooked Pike
Tilapia (Fish) (Cooked, Dry Heat)
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