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31 to 40 of 1000 for Lowell Mashed Beets
Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes:
1 cup of whole - 51kcal
, 1 whole, canned - 7kcal
, 1 cup of slices - 53kcal
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g
Other sizes:
1 serving - 164kcal
, 100 g - 156kcal
, 1 oz - 44kcal
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Cooked Beets (From Fresh, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of slices - 107kcal
, 1 cup of diced - 99kcal
, 1 whole, fresh - 32kcal
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Nutrition Facts - Similar
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Cooked Beets (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes:
1 cup of whole - 72kcal
, 1 cup of shredded - 86kcal
, 1 whole, fresh - 22kcal
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Nutrition Facts - Similar
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g
Other sizes:
1 cup, NFS - 48kcal
, 1 cup of slices - 48kcal
, 1 serving - 24kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Added in Cooking)
Per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Protein: 1.50g
Other sizes:
1 cup of slices - 86kcal
, 1 cup of diced - 79kcal
, 1 serving - 43kcal
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Nutrition Facts - Similar
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Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Protein: 23.18g
Other sizes:
1 serving - 474kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Mashed Potato not Made with Milk or Fat (from Fresh)
Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g
Other sizes:
1 small - 78kcal
, 1 cup - 193kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk, Fat and Egg (from Dry)
Per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Protein: 16.59g
Other sizes:
1 serving - 319kcal
, 1 oz, dry mix, prepared - 375kcal
, 100 g - 270kcal
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Nutrition Facts - Similar
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