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31 to 40 of 1000 for Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 184kcal | Fat: 8.0g | Carbs: 0.0g | Protein: 26.16g
Other sizes:
3 oz ( 1 serving ) - 156kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 145kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 22.06g
Other sizes:
1 oz - 48kcal
, 1 lb - 776kcal
, 100 g - 171kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 medium slice - 100kcal
, 1 thick slice - 149kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 9.83g
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Nutrition Facts - Similar
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
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