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21 to 30 of 2000 for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, 1 oz of boneless, raw, lean only - 42kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 223kcal | Fat: 11.16g | Carbs: 0.0g | Protein: 28.72g
Other sizes:
1 piece - 459kcal
, 3 oz - 190kcal
, 1 lb - 1012kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
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Nutrition Facts - Similar
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Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
1 oz, cooked, lean only - 50kcal
, 1 oz of cooked - 37kcal
, 1 cup of pieces - 148kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 thick slice - 85kcal
, 1 oz, with bone of cooked, lean only - 43kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.31g
Other sizes:
1 lb - 916kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 medium - 226kcal
, 1 large - 326kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Broiled)
Per 1 oz - Calories: 47kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 8.47g
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.25g
Other sizes:
1 chop, excluding refuse - 137kcal
, 100 g - 140kcal
, more...
Nutrition Facts - Similar
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