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21 to 30 of 1000 for Grilled or Baked Pork Steak or Cutlet
Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 oz, boneless, raw, breaded - 38kcal
, 1 cubic inch of boneless, fat removed - 31kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 cup of cooked, diced - 243kcal
, 1 oz of boneless, cooked - 47kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal
, 1 oz of boneless - 67kcal
, 1 oz of boneless (yield after cooking) - 47kcal
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Nutrition Facts - Similar
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Turkey Cutlet
Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.77g
Other sizes:
1 cutlet - 83kcal
, 1 oz of boneless, cooked - 39kcal
, 1 oz of boneless - 28kcal
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Nutrition Facts - Similar
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal
, 1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after bone removed) - 21kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone of (yield after bone and fat removed) - 49kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Chop
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
, more...
Nutrition Facts - Similar
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Broiled Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 cup of diced - 213kcal
, 1 cutlet - 135kcal
, more...
Nutrition Facts - Similar
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