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21 to 30 of 1000 for Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 58kcal | Fat: 2.79g | Carbs: 0.00g | Protein: 7.71g
Other sizes:
1 steak - 221kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.90g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 94kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 4.55g
Other sizes:
1 lb - 1510kcal
, 100 g - 333kcal
, more...
Nutrition Facts - Similar
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Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Protein: 20.53g
Other sizes:
1 oz - 50kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes:
1 lb - 903kcal
, 100 g - 199kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 61kcal | Fat: 4.05g | Carbs: 0.00g | Protein: 5.65g
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes:
1 oz - 62kcal
, 1 lb - 984kcal
, 100 g - 217kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes:
1 steak - 440kcal
, 1 serving - 194kcal
, 1 oz - 65kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 193kcal | Fat: 10.99g | Carbs: 0.00g | Protein: 21.90g
Other sizes:
1 lb - 1030kcal
, 1 oz - 64kcal
, 100 g - 227kcal
, more...
Nutrition Facts - Similar
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