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21 to 30 of 1000 for Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Pork Chops (Top Loin, Boneless)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.05g
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Nutrition Facts - Similar
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 1 oz, with bone of cooked - 72kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat)
Per 1 oz - Calories: 61kcal | Fat: 4.31g | Carbs: 0.00g | Protein: 5.17g
Other sizes:
1 lb - 975kcal
, 100 g - 215kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 57kcal | Fat: 3.82g | Carbs: 0.00g | Protein: 5.27g
Other sizes:
1 lb - 912kcal
, 100 g - 201kcal
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Nutrition Facts - Similar
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Lamb
Per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Protein: 24.32g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz of boneless, cooked - 83kcal
, 1 cup of cooked, diced - 391kcal
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
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Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g
Other sizes:
1 chop, excluding refuse - 143kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 133kcal | Fat: 5.1g | Carbs: 0.0g | Protein: 20.45g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
, 1 thick slice - 116kcal
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Nutrition Facts - Similar
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