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161 to 170 of 1000 for Oat Bran Cereal (Fat Added in Cooking)
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
1 cup of acorn - 189kcal
, 1 cup, butternut - 185kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
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Nutrition Facts - Similar
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Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g
Other sizes:
1 serving - 261kcal
, 100 g - 158kcal
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Nutrition Facts - Similar
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Rice (Fat Added in Cooking)
Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g
Other sizes:
1 cup of cooked - 236kcal
, 1 serving - 158kcal
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Nutrition Facts - Similar
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Bulgur (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g
Other sizes:
1 cup, dry, yields - 847kcal
, 1 serving - 111kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal
, 1 oz, dry, yields - 116kcal
, 1 serving - 251kcal
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Nutrition Facts - Similar
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Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g
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Nutrition Facts - Similar
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Yellow Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Protein: 3.03g
Other sizes:
1 serving - 120kcal
, 100 g - 110kcal
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Nutrition Facts - Similar
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Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 serving - 77kcal
, 1 oz, dry, yields - 79kcal
, more...
Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal
, 1 serving - 174kcal
, 1 oz, dry, yields - 95kcal
, more...
Nutrition Facts - Similar
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