Food database and calorie counter Source: Generic

Yellow Rice (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
3.39g
5%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.991g
Monounsaturated Fat
1.558g
Cholesterol
0mg
0%
Sodium
903mg
38%
Total Carbohydrate
33.33g
11%
Dietary Fiber
0.7g
3%
Sugars
0.62g
Protein
3.03g
Vitamin D
-
Calcium
18mg
2%
Iron
1.68mg
9%
Potassium
70mg
2%
Vitamin A
128IU
3%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
3.39g
Carbs
33.33g
Protein
3.03g
There are 179 calories in 1 cup of cooked Yellow Rice (Fat Added in Cooking).
Calorie breakdown: 17% fat, 76% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 96
100 g 110
1 cup cooked 179
1 cup, dry, yields 629

Related Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
  view more rice nutritional info

See Also:

Yellow Rice
Milk (Nonfat with Added Vitamin A and Protein)
Cooked Yellow Corn (Fat Added in Cooking)
Rice (Fat Added in Cooking)
Brown Rice (Fat Added in Cooking)
  view more results

Contains these Ingredients:

36 g White rice (long-grain, enriched)
1 g Onion flakes
4 g Margarine (regular, 80% fat with salt, stick)
0 g Garlic powder
2 g Salt
120 g Water
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