Food Search
121 to 130 of 1000 for Arnold Whole Wheat Sandwich Roll
100% Whole Wheat Bread with Raisins
Per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Protein: 2.32g
Other sizes:
1 serving - 66kcal
, 100 g - 252kcal
, 1 oz - 71kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.70g
Other sizes:
1 serving - 140kcal
, 100 g - 280kcal
, 1 oz - 79kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
, more...
Nutrition Facts - Similar
|
Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
, more...
Nutrition Facts - Similar
|
Steak and Cheese Sandwich on Roll
Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g
Other sizes:
100 g - 261kcal
, 1 oz - 74kcal
, more...
Nutrition Facts - Similar
|
Cheese Roll
Per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Protein: 3.78g
, more...
Nutrition Facts - Similar
|
Roll
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g
Other sizes:
1 medium - 100kcal
, 1 hamburger, hot dog bun, or large - 120kcal
, 100 g - 279kcal
, more...
Nutrition Facts - Similar
|
Toasted Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.04g | Carbs: 13.18g | Protein: 2.60g
Other sizes:
1 medium - 106kcal
, 1 medium submarine, hoagie - 277kcal
, 1 large submarine, hoagie - 396kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat and Bran Crackers
Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes:
1 Triscuit - 18kcal
, 1 cup - 334kcal
, 1 cup of crushed - 414kcal
, more...
Nutrition Facts - Similar
|
Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 lasagna - 1782kcal
, 1 lasagna - 2683kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|