Food Search
101 to 110 of 2001 for Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, 1 cup of diced - 419kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 145kcal | Fat: 5.57g | Carbs: 0.00g | Protein: 22.35g
Other sizes:
1 patty - 140kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
, more...
Nutrition Facts - Similar
|
Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
, more...
Nutrition Facts - Similar
|
Beef Top Sirloin (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.76g
Other sizes:
1 lb - 912kcal
, 100 g - 201kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, 1 oz of boneless, raw, lean only - 42kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 51kcal
, 1 oz of boneless (yield after fat removed) - 61kcal
, 1 small - 336kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone of (yield after bone and fat removed) - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 43kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|