Food Search
11 to 20 of 1000 for Freedom's Choice Grated Parmesan Cheese
Chicken Parmesan
Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes:
1 serving - 291kcal
, 100 g - 160kcal
, 1 oz - 45kcal
, more...
Nutrition Facts - Similar
|
Eggplant Parmesan
Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes:
1 serving - 317kcal
, 100 g - 160kcal
, 1 oz - 45kcal
, more...
Nutrition Facts - Similar
|
Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
|
Eggplant Parmesan Casserole
Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g
Other sizes:
1 slice - 70kcal
, 100 g - 160kcal
, 1 oz - 45kcal
, more...
Nutrition Facts - Similar
|
Garlic Parmesan Chicken
Per 1 piece - Calories: 386kcal | Fat: 13.82g | Carbs: 25.92g | Protein: 37.36g
Other sizes:
1 cup - 443kcal
, 100 g - 212kcal
, 1 oz - 60kcal
, more...
Nutrition Facts - Similar
|
Soft Bread Stick with Garlic and Parmesan Cheese
Per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Protein: 4.81g
Other sizes:
1 small stick or slice - 158kcal
, 1 large stick or slice - 219kcal
, 100 g - 406kcal
, more...
Nutrition Facts - Similar
|
Parmesan Cheese (Hard)
Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Other sizes:
1 oz - 111kcal
, 1 cubic inch - 40kcal
, more...
Nutrition Facts - Similar
|
Parmesan Cheese (Shredded)
Per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Protein: 1.89g
Other sizes:
1 oz - 118kcal
, 100 g - 415kcal
, more...
Nutrition Facts - Similar
|
Parmesan Cheese (Fat Free Topping)
Per 1 oz - Calories: 105kcal | Fat: 1.42g | Carbs: 11.34g | Protein: 11.34g
Other sizes:
1 lb - 1678kcal
, 100 g - 370kcal
, more...
Nutrition Facts - Similar
|
Parmesan Cheese (Low Sodium)
Per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Protein: 2.08g
Other sizes:
1 cup of grated - 456kcal
, 1 oz - 129kcal
, 1 lb - 2068kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Spinach (1 Slice)
|
|
Blazed BBQ - Half Pizza
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Black Olives (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Fresh Mozzarella Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings (9 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Peppered Bacon (8 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Seasoned Ground Beef (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Peppered Bacon (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Ricotta Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pepperoni (1 Piece)
|
|