Food database and calorie counter Source: Generic

Garlic Parmesan Chicken

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
13.82g
18%
Saturated Fat
4.367g
22%
Trans Fat
-
Polyunsaturated Fat
2.27g
Monounsaturated Fat
5.662g
Cholesterol
102mg
34%
Sodium
554mg
24%
Total Carbohydrate
25.92g
9%
Dietary Fiber
2g
7%
Sugars
2.23g
Protein
37.36g
Vitamin D
-
Calcium
254mg
20%
Iron
3.4mg
19%
Potassium
419mg
9%
Vitamin A
41mcg
5%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Aug 20 01:12 AM
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (33%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
386
Fat
13.82g
Carbs
25.92g
Protein
37.36g
There are 386 calories in 1 piece of Garlic Parmesan Chicken.
Calorie breakdown: 33% fat, 27% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 piece 386
1 cup 443

Related Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Kraft Parmesan Garlic Chicken
Bourbon Brothers Garlic Parmesan Chicken
Chicken Parmesan
A.C. LaRocco Pizzas Chicken Garlic Parmesan Pizza
Bell & Evans Garlic Parmesan Breaded Boneless, Skinless Chicken Breasts
  view more results
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