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61 to 70 of 1000 for Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Floured or Breaded Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.56g
Other sizes:
1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Clams
Per 1 oz, without shell of - Calories: 51kcal | Fat: 2.28g | Carbs: 3.14g | Protein: 4.21g
Other sizes:
1 10 fresh serving - 220kcal
, 1 10 strip portion - 76kcal
, 1 cup - 270kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Crayfish
Per 1 oz, without shell of - Calories: 63kcal | Fat: 3.29g | Carbs: 3.12g | Protein: 4.82g
Other sizes:
1 serving - 188kcal
, 100 g - 221kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Oysters
Per 1 eastern oyster, cooked - Calories: 16kcal | Fat: 1.01g | Carbs: 0.96g | Protein: 0.71g
Other sizes:
1 oz, without shell of - 56kcal
, 1 pacific oyster, cooked - 51kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal
, 1 large - 344kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
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Nutrition Facts - Similar
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Baked or Broiled Fish
Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal
, 1 oz of boneless - 36kcal
, 1 serving - 107kcal
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Nutrition Facts - Similar
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Baked or Broiled Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Protein: 5.77g
Other sizes:
1 oz of boneless - 54kcal
, 1 oz, with bone of (yield after bone removed) - 36kcal
, 1 small porgy - 157kcal
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Nutrition Facts - Similar
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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal
, 1 serving - 145kcal
, 100 g - 171kcal
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Nutrition Facts - Similar
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Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 cubic inch, with bone of - 18kcal
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Nutrition Facts - Similar
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