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41 to 50 of 1000 for Beef Retail Cuts Composite (Trimmed to 1%2F4%22 Fat%2C Select Grade%2C Cooked)
Beef Tenderloin (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.15g | Carbs: 0.00g | Protein: 5.56g
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 8.02g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 piece - 498kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes:
1 piece - 681kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes:
1 lb - 1198kcal
, 100 g - 264kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g
Other sizes:
1 lb - 676kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 103kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 4.51g
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes:
1 lb - 1134kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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