Safeway Steams in the Bag - Asparagus Spears Calories and Nutritional Information

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31 to 40 of 1000 for Safeway Steams in the Bag - Asparagus Spears

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Cream of Asparagus Soup

Per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Protein: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 1 spear - 2kcal , 1 10 oz frozen package yields - 53kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Canned, Fat Added in Cooking)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal , 1 16 oz can yields - 89kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Cream of Asparagus Soup (Prepared with Milk)

Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g
Other sizes: 1 serving - 149kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Cream of Asparagus Soup (Prepared with Water)

Per 1 cup - Calories: 85kcal | Fat: 4.10g | Carbs: 10.69g | Protein: 2.29g
Other sizes: 1 serving - 85kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Added in Cooking)

Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes: 1 spear - 4kcal , 1 spear tip - 1kcal , 1 10 oz frozen package yields - 105kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Added in Cooking)

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Asparagus

Per 1 cup - Calories: 27kcal | Fat: 0.16g | Carbs: 5.20g | Protein: 2.95g
Other sizes: 1 spear of small - 2kcal , 1 spear of medium - 3kcal , 1 spear of large - 4kcal , more... Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (Canned)

Per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Protein: 10.32g
Other sizes: 1 serving - 90kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Related searches for: **Safeway Steams in the Bag - Asparagus Spears**
safeway vegetables	safeway carrots	safeway green beans
safeway broccoli	safeway	asparagus

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