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1 to 10 of 1000 for Cooked Asparagus
Cooked Asparagus
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 medium spear - 6kcal
, 1 large spear - 8kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, 1 spear tip - 1kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
100 g - 22kcal
, 1 small spear - 2kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated)
Per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Protein: 2.21g
Other sizes:
1 packet - 260kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 spear tip - 1kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
, more...
Nutrition Facts - Similar
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Asparagus (Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes:
1 oz - 6kcal
, 1 lb - 100kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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Asparagus (Unprepared, Frozen)
Per 4 spears - Calories: 14kcal | Fat: 0.13g | Carbs: 2.38g | Protein: 1.87g
Other sizes:
1 package - 68kcal
, 1 oz - 7kcal
, 1 lb - 109kcal
, more...
Nutrition Facts - Similar
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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
1 spear tip - 1kcal
, 100 g - 20kcal
, 1 cup - 27kcal
, more...
Nutrition Facts - Similar
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Asparagus (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes:
1 oz - 6kcal
, 4 spears - 13kcal
, 1 lb - 100kcal
, more...
Nutrition Facts - Similar
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