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21 to 30 of 1000 for Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Shredded Wheat and Bran Cereal
Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g
Other sizes:
100 g - 334kcal
, 1 oz - 95kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Pecans
Per 1 oz - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g
Other sizes:
1 cup of halves - 746kcal
, 1 serving - 193kcal
, 1 cup of chopped - 822kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 588kcal
, 1 serving - 114kcal
, 100 g - 68kcal
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Nutrition Facts - Similar
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Chocolate Flavored Wheat Cereal
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal
, 1 oz, dry, yields - 79kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Presweetened Shredded Wheat Cereal
Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g
Other sizes:
1 serving - 201kcal
, 1 piece - 6kcal
, 100 g - 352kcal
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Nutrition Facts - Similar
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Whole Wheat Bread with Raisins
Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
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Nutrition Facts - Similar
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Whole Wheat Bread with Nuts
Per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Protein: 4.13g
Other sizes:
1 serving - 163kcal
, 100 g - 332kcal
, 1 oz - 94kcal
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Nutrition Facts - Similar
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Oats
Per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Protein: 16.0g
Other sizes:
1 cup - 311kcal
, 1 oz - 109kcal
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Nutrition Facts - Similar
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal
, 1 small submarine, hoagie - 173kcal
, 1 medium submarine, hoagie - 250kcal
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Nutrition Facts - Similar
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