Food database and calorie counter Source: Member

Seal the Seasons

Michigan Blueberries

Nutrition Facts
Serving Size 1 cup (151g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
13g
Protein
1g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 19 08:38 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
18g
Protein
1g
There are 80 calories in a 1 cup serving of Seal the Seasons Michigan Blueberries.
Calorie breakdown: 11% fat, 85% carbs, 5% protein.

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  view more blueberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Berries
Strawberries
Raspberries
Blackberries
  view more berries nutritional info
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