Food database and calorie counter Source: Member

Schar

Gluten Free Bagel

Nutrition Facts
Serving Size 1 bagel (100 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
710mg
31%
Total Carbohydrate
60.00g
22%
Dietary Fiber
7.0g
25%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.80mg
4%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 21 10:03 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (11%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
3.5g
Carbs
60g
Protein
4g
There are 290 calories in 1 bagel (100 g) of Schar Gluten Free Bagel.
Calorie breakdown: 11% fat, 83% carbs, 6% protein.

Related Bagels from Schar:

Cinnamon Raisin Bagel

More Products from Schar:

Gluten Free Twin Bar
Gluten Free Entertainment Crackers
Gluten Free Golden Waffle
Gluten Free Chocolate Honeygrams
Gluten Free Chocolix
  view all schar products

Other Types of Bagels:

Cinnamon Raisin Bagels
Bagel
Toasted Bagel
Multigrain Bagel
Wheat Bagel
Onion Bagel
  view more bagels nutritional info
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