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Nutrition Facts
Serving Size 1 muffin (66 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 11 08:02 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
27g
Protein
5g
There are 140 calories in 1 muffin (66 g) of Sara Lee Whole Grain English Muffin.
Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Related English Muffins from Sara Lee:

Heart Healthy Wheat English Muffins
90 Calories & Delightful English Muffins

Related Muffins from Sara Lee:

Banana Nut Muffin (113g)
Blueberry Muffin (113g)
Blueberry Muffin (56g)
Banana Nut Muffin (56g)
Double Chocolate Muffin
Cinnamon Pecan Coffeecake Muffin

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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