Food database and calorie counter Source: Member

Sara Lee

Heart Healthy Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 08 02:17 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
6g
There are 140 calories in 1 muffin of Sara Lee Heart Healthy Wheat English Muffins.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Related English Muffins from Sara Lee:

Whole Grain English Muffin
90 Calories & Delightful English Muffins
Original English Muffins

Related Muffins from Sara Lee:

Blueberry Muffin (113g)
Banana Nut Muffin (56g)
Double Chocolate Muffin
Banana Nut Muffin (113g)
Cheese Streusel Muffin
Cookie Dough Muffin
  find more sara lee muffins products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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