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Safeway

Kale Apple Cranberry Salad Bowl

Nutrition Facts
Serving Size 1 bowl (156 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
22.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 15 11:09 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
18g
Carbs
31g
Protein
3g
There are 290 calories in 1 bowl (156 g) of Safeway Kale Apple Cranberry Salad Bowl.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

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