Food database and calorie counter Source: Member

Safeway

Kale Apple Cranberry Salad Bowl

Nutrition Facts
Serving Size 1 bowl (156 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
22.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Feb 15 11:09 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
18g
Carbs
31g
Protein
3g
There are 290 calories in 1 bowl (156 g) of Safeway Kale Apple Cranberry Salad Bowl.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

Related Salads from Safeway:

Italian Chopped Salad Kit
Chopped Salad Bowl BBQ Seasoned Ranch Chicken Salad
Southwestern Style Salad
Cafe Bowl Baby Kale Salad
Seafood Salad
Spring Mix
  find more safeway salads products

More Products from Safeway:

Roasting Vegetables
Artisan Strawberry Bar Cake
Chicken Caesar Sandwich Wrap
Double Chocolate Muffin
Chicken Pot Pie
  view all safeway products

Other Types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.