Food database and calorie counter Source: Member

Safeway

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (38 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 15 04:11 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
16g
Protein
4g
There are 90 calories in 1 slice (38 g) of Safeway 100% Whole Wheat Bread.
Calorie breakdown: 14% fat, 68% carbs, 17% protein.

Related Whole Wheat Bread from Safeway:

60% Whole Wheat French Bread
Country 100% Whole Wheat Bread
60% Whole Wheat Pita Bread
60% Whole Wheat Bread

Related Wheat Bread from Safeway:

Honey Wheat Bread
Buttermilk Wheat Bread
Honey Wheat Berry Bread
Butter Top Wheat Bread

Related Bread from Safeway:

Mom's White Bread
Dutch Crunch Bread
5 Seed Bread
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7 Grain Bread
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  find more safeway bread products

Other Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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