Food database and calorie counter

Red Lobster

Hand-Breaded Calamari

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1000

% Daily Values*

Total Fat

70.00g

90%

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

680mg

227%

Sodium

2070mg

90%

Total Carbohydrate

44.00g

16%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

47.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 23 10:20 PM

Source: FatSecret Platform API

50%

of RDI*

(1000 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (63%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1000

Fat

70g

Carbs

44g

Protein

47g

There are 1000 calories in 1 serving of Red Lobster Hand-Breaded Calamari.

Calorie breakdown: 63% fat, 18% carbs, 19% protein.

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Other Types of Calamari:

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Baked or Broiled Calamari
Fried Calamari
Steamed or Boiled Calamari
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