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Old Chicago

Fried Calamari with Spicy Marinara Sauce with Parsley and Asiago Cheese Garnish

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
612
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
36.000g
Monounsaturated Fat
74.000g
Cholesterol
266mg
89%
Sodium
2767mg
120%
Total Carbohydrate
83.00g
30%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
31.00g
Vitamin D
-
Calcium
74mg
6%
Iron
3.00mg
17%
Potassium
-
Vitamin C
36.0mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 23 10:47 PM
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
612
Fat
17g
Carbs
83g
Protein
31g
There are 612 calories in 1 serving of Old Chicago Fried Calamari with Spicy Marinara Sauce with Parsley and Asiago Cheese Garnish.
Calorie breakdown: 25% fat, 55% carbs, 20% protein.

Related Calamari from Old Chicago:

Fried Calamari

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Other Types of Calamari:

Baked or Broiled Calamari
Fried Calamari
Steamed or Boiled Calamari
Romano's Macaroni Grill Calamari Fritti
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Kelsey's Crispy Calamari
  view more calamari nutritional info
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