Food database and calorie counter

Real Appeal

Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce

Nutrition Facts

Serving Size

2 servings

Amount Per Serving

Calories

660

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

30mg

10%

Sodium

880mg

38%

Total Carbohydrate

97.00g

35%

Dietary Fiber

11.0g

39%

Sugars

12.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 22 12:49 AM

Source: FatSecret Platform API

33%

of RDI*

(660 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (30%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

660

Fat

22g

Carbs

97g

Protein

17g

There are 660 calories in 2 servings of Real Appeal Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce.

Calorie breakdown: 30% fat, 59% carbs, 10% protein.

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