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Real Appeal

Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce

Nutrition Facts
Serving Size 2 servings
Amount Per Serving
Calories
660
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
880mg
38%
Total Carbohydrate
97.00g
35%
Dietary Fiber
11.0g
39%
Sugars
12.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:49 AM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
660
Fat
22g
Carbs
97g
Protein
17g
There are 660 calories in 2 servings of Real Appeal Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce.
Calorie breakdown: 30% fat, 59% carbs, 10% protein.

Related Chickpeas from Real Appeal:

Greek Goddess Bulgur Bowls with Chickpeas, Harissa Hummus & Cucumber Feta Salad
Crunchy Curried Chickpea Bowls with Golden Raisins & Pickled Cabbage
Roasted Chickpeas
Chickpea Fattoush with Grape Tomatoes, Cucumber, Toasted Pita & Feta

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  view all real appeal products

Other Types of Chickpeas:

Cooked Dry Chickpeas
Garbanzo Beans
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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