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Real Appeal

Instant Pot Lentil Soup

Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
5.50g
7%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
470mg
20%
Total Carbohydrate
47.50g
17%
Dietary Fiber
17.7g
63%
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
941mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:19 AM
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (16%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
305
Fat
5.5g
Carbs
47.5g
Protein
18g
There are 305 calories in 1 1/4 cups of Real Appeal Instant Pot Lentil Soup.
Calorie breakdown: 16% fat, 61% carbs, 23% protein.

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