Food database and calorie counter  

Real Appeal

Lasagna Soup

Nutrition Facts
Serving Size 1 1/3 cups
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.500g
48%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
748mg
33%
Total Carbohydrate
29.50g
11%
Dietary Fiber
4.0g
14%
Sugars
2.50g
Protein
22.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 23 11:47 PM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
292
Fat
10g
Carbs
29.5g
Protein
22.5g
There are 292 calories in 1 1/3 cups of Real Appeal Lasagna Soup.
Calorie breakdown: 30% fat, 40% carbs, 30% protein.

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Other Types of Soups:

Taco Soup
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Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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