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Real Appeal

Mediterranean Healthy Egg Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
7.000g
35%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
14.000g
Cholesterol
390mg
130%
Sodium
1173mg
51%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
194mg
15%
Iron
3.00mg
17%
Potassium
276mg
6%
Vitamin C
16.0mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:53 PM
16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (73%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
329
Fat
27g
Carbs
6g
Protein
16g
There are 329 calories in 1 serving of Real Appeal Mediterranean Healthy Egg Salad.
Calorie breakdown: 73% fat, 7% carbs, 19% protein.

Related Products from Real Appeal:

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Beef Tamale Pie
  view all real appeal products
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