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Ready Pac

Mediterranean Chopped Salad

Nutrition Facts
Serving Size 2 cups (100 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 16 05:53 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (63%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
10g
Carbs
11g
Protein
2g
There are 130 calories in 2 cups (100 g) of Ready Pac Mediterranean Chopped Salad.
Calorie breakdown: 63% fat, 31% carbs, 6% protein.

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