Food database and calorie counter Source: Member

Ready Pac

Chopped Southwest Salad Kit

Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
50mg
4%
Iron
0.90mg
5%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 21 10:12 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (66%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
10g
Protein
3g
There are 150 calories in 1 serving (100 g) of Ready Pac Chopped Southwest Salad Kit.
Calorie breakdown: 66% fat, 26% carbs, 8% protein.

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