Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup (48g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
135mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 19 06:16 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0.5g
Carbs
37g
Protein
5g
There are 170 calories in a 1/3 cup serving of Quaker Quick Barley.
Calorie breakdown: 3% fat, 86% carbs, 12% protein.

Related Barley from Quaker:

Medium Barley
Quick Pearled Barley

More Products from Quaker:

Life Pumpkin Spice Multigrain Cereal
Forged Protein Bar - Peanut Butter
Caramel Rice Crisps
Corn Crunch
Fiber & Protein Instant Oatmeal - Maple & Brown Sugar
  view all quaker products

Other Types of Barley:

Mother's 100% Natural Barley
Publix Pearled Barley
Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Goya Barley
  view more barley nutritional info
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