Food database and calorie counter Source: Member

Quaker

Quick Barley

Nutrition Facts
Serving Size 1/3 cup (48 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 19 06:16 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0.5g
Carbs
37g
Protein
5g
There are 170 calories in 1/3 cup (48 g) of Quaker Quick Barley.
Calorie breakdown: 3% fat, 86% carbs, 12% protein.

Related Barley from Quaker:

Quick Pearled Barley
Medium Barley

More Products from Quaker:

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Oatmeal Squares Cereal - Brown Sugar
Rice Cakes - Caramel
Chewy Granola Bars - Chocolate Brownie-Licious
Real Medleys Multigrain Oatmeal - Apple Walnut
  view all quaker products

Other Types of Barley:

Pearled Barley (Cooked)
Goya Barley
Barley (Cooked)
Mother's 100% Natural Barley
Publix Pearled Barley
Barley (Fat Not Added in Cooking)
  view more barley nutritional info
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