Food database and calorie counter Source: Member

Publix

Whole Wheat Bagels

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
4g
Protein
9g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 09 09:56 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
41g
Protein
9g
There are 200 calories in a 1 bagel serving of Publix Whole Wheat Bagels.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Related Bagels from Publix:

Premium Multigrain Bagels
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Blueberry Bagels
Asiago Cheese Bagel
100% Whole Wheat Bagel
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Other Types of Bagels:

Toasted Bagel
Multigrain Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Bagel
Onion Bagel
  view more bagels nutritional info
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